The largest meta-analysis so far of Mindfulness-Based Cognitive Therapy (MBCT) for recurrent depression has found that MBCT is an effective treatment option that can help prevent the recurrence of major depression in those who are currently in remission. The paper was published in the Journal of the American Medical Association (JAMA): Psychiatry co-authored by Tim Dalgleish and Susanne Schweizer of the CBU and reported in The Indepedent and Forbes.

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